Category Archives: Fitness

Dealing With Insomnia – Adventures Through Sleepless Nights

Posted on June 29, 2010 by caleb

Insomnia sucks. For reasons that I’m not going to go into right now, I’ve suffered from anxiety-induced insomnia for a few years. I know when it started, and I know the cause, but it is currently outside of my power … Continue reading →

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Food is Not the Enemy

Posted on June 23, 2010 by caleb

I often hear people say that they are “dieting” or otherwise restricting their food intake in order to lose weight. Lame. You need food to lose weight. I’m not going to get into the science of it right now. It’s … Continue reading →

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